Weight Loss – Use Hypnosis to Lose Weight

Weight Loss can be achieved through hypnosis and is actually the correct approach to a problem that is affecting more and more people daily.

People gain weight for many reasons. Hypnosis can actually help you lose weight.” Harvard Medical School psychotherapist Jean Fain

We know that in the majority of cases, weight gain is due quite simply to overeating. Add to that, that one is eating the wrong type of food causes the body to inflate. Many people want to lose weight, they know the benefits of a slimmer, leaner body but the more they try to lose weight, the more they put on. It’s a roller coaster effect.

So what causes weight gain?

There are a number of reasons such as importance, love of food or stress. In effect overeating is usually a means of substitution for something that is lacking in life. Some people eat to increase their stature in the belief that the bigger they are, the more important they are when in fact the opposite occurs.

Some people eat because they are lonely or because they are in a stressful or traumatic situation. What finally happens is that it becomes a habit. A habit unchecked can become an addiction.

Many people don’t realize it but they are mildly addicted to food. Look at the people in supermarkets when there is a food demonstration going on. They’re not interested in what is being said, they just want the food. They will even stand and wait for it to be cooked just to get a small cube of beef on a cocktail stick.

When people begin to see the benefits of a lower weight they will look for a solution.

What are the benefits?

  • Lower blood pressure, lower cholesterol, and lower blood sugar
  • Less risk of Type 2 diabetes
  • Increased energy
  • Less aches and pains in the joints
  • More restful sleep
  • Less risk of sleep apnea
  • Better breathing
  • Less risk of angina
  • Less risk of stroke or heart attack
  • The benefits are endless.

What is the solution?

To solve any problem, you need to know the root cause. Sometimes, that root is so imbedded that you don’t realize that it is the cause. That is where hypnosis can help.

“With weight loss the evidence is conclusive...hypnosis does help people reduce.”
-Smithsonian Magazine, 3/99

Through hypnosis, we will learn what triggers you eating habit which will help us understand you attitude towards food. We can change those attitudes to reduce your perceived importance of food. You will eat less and continue to enjoy what you eat. We always have an emphasis on health. Hypnotism can increase your desire for the foods that you know are good for you.

“On hypnosis…His total loss, 35 pounds.”
Losing It! The Ultimate Diet Challenge
-Dateline NBC 1/04

Your self-esteem and confidence will return. They are crucial factors in making this life-long change. Hypnotism will help you imagine yourself at a healthy weight which is an important foundation. Hypnosis can reinforce good self-talk so that you build on strength rather than battling the feelings of deprivation.

We do not recommend a specific diet or give specific nutritional advice. We teach you to eat healthier foods in smaller healthier quantities. With hypnosis, your appetite is fully satisfied with modest portions of healthy food that are suitable for your ideal size and weight.

If you have been put on a specific diet by a doctor or nutritionist and need help staying on track, you can use hypnosis to ensure you stick to the new plan. Even if you have a craving or two that you genuinely want to get rid of, we can do that too.

We do not offer hypnosis for crash diets or any eating plan that could be detrimental to your health.

How do I get started?

Interested in learning more about how hypnosis can help you enjoy a less stressful life? Call us at 716-836-7777 and we can talk about it. Or click here to e-mail me.

On the news

 
MIRACLES ARE WITHIN US
Mental Block Broken Healing through the power of the mind
Master Behnam Saghafi methods enable man to walk again.

See what Our clients have to say